• The U17 squad had an early start to their season with four mornings of training this week.

    The programme was complete as well as strenuous with a combination of technical, stamina and speed work, at individual and team levels. With Ballyadam in superb condition in preparation for the Festival of Football next Monday, this was great training in a great setting. And the weather was ideal too. Good way to start the 2018/2019 season.

    Passing and movement in 4v4 – The Yellow full back should probably close the gap.                           Top picture shows individual mobility and speed work.
  • 5V5 Small Side Game – the players’ favourite but a lot of running on a pitch this size!