Week beginning May 25th – CUFC training schedule What is important this week is to get into the habit of doing something most days ? Why most days? It is because we are spending so much more time at home and are therefore sedentary and it is not great irrespective of what age we are. During […]
<<<*** IN LINE WARM UPS ***>>> Today’s video show an alternative warm up. We have only looked at variations of King of the Ring so far and this is too repetitive so here is a warm up used by many managers on match day because it is fast and easy to set up. It allows […]
<<<*** FAMILY HEADER CHALLENGE ***>>> this is the much awaited Family Header Challenge Awards video! ? Fantastic Footage from 6 families in three different categories! Warm congratulations to all the families who sent us their videos and all my thanks to Derek Coughlan for all his help over the last few days. Derek you are […]
Well done to the Under-10’s on their display of skills in their squad video Keep up the good work lads !!
<<<***DRIBBLING SKILLS IN KOTR ***>>> Hi all, today we revisit the King of the Ring warm up but this time we concentrate on the dribbling skills that can be executed during king of the ring. Make sure you know what the skills are and concentrate on perfect execution. If you have problems with some […]