Week beginning May 25th – CUFC training schedule What is important this week is to get into the habit of doing something most days ? Why most days? It is because we are spending so much more time at home and are therefore sedentary and it is not great irrespective of what age we are. During […]
<<<*** IN LINE WARM UPS ***>>> Today’s video show an alternative warm up. We have only looked at variations of King of the Ring so far and this is too repetitive so here is a warm up used by many managers on match day because it is fast and easy to set up. It allows […]
<<<*** FAMILY HEADER CHALLENGE ***>>> this is the much awaited Family Header Challenge Awards video! ? Fantastic Footage from 6 families in three different categories! Warm congratulations to all the families who sent us their videos and all my thanks to Derek Coughlan for all his help over the last few days. Derek you are […]
Well done to the Under-10’s on their display of skills in their squad video Keep up the good work lads !!
Today as we reveal the winners of the CUFC Keepy Uppy Challenge Awards. You remember the challenge set By Ruairi Adam last weekend? Play the video to see how the youngest players in the club have responded!! Award Winners are aged between 9 and 12 years old and play in the U10, U11, U12 and […]